Reflections // Welcome, New Year

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Sometimes, if I’m honest, all the movement makes me dizzy. The on-the-go aspects of my lifestyle lead me to feel frazzled, unsettled, disconnected and wondering what I’m missing, having not pursued a more rooted, stationary path.

But then, other times—most of the time, thankfully—it makes me feel lucky, wowed, inspired, alive.

This year followed a few unexpected themes like Scandinavia (Norway, Sweden, Denmark, Iceland…I love them all!) and glaciers (climbing around inside of one and sleeping at the base of one—alongside frolicking mountain goats—in the awesome Cascade Mountains).

My work peaked, then plateaued, freaking me out and making me question. (Five years in, it’s a cycle that’s prone to repeat, this I should know.) Then, again, toward the end of the year—it picked up yet again with exciting opportunities on the horizon for 2017, reminding me to have faith in this unconventional route I’ve chosen to somewhat blindly, yet intuitively, walk along.

I saw my family tons, which makes me exuberantly happy and fortunate-feeling, and I reunited with friends in all corners of our country (and European hot spots, too). My travel roundup is nearly embarrassing to list, but something I am working on simply appreciating and taking credit for, instead of feeling the need to justify or excuse away… (In North America alone, there were trips to: Chicago, DC, Hawaii’s Big Island, Vancouver Island, Wenatchee, the Tri-Cities, Austin, Denver, San Diego, Osoyoos, British Colombia and so on.)

I saw some live music that moved me to the core—most recently, a broody Gill Landry on a local neighborhood stage … this summer, a gracious and genius Swede named Daniel Norgren, who poured every ounce of his soul and voice into the magical canopy of trees towering above my favorite Pickathon stage. Some other surprisingly special 2016 concert experiences included Joseph, I Draw Slow, Good Old War, Half Moon Run, Cobi, Blind Pilot, The Augustines, Third Eye Blind, Death Cab for Cutie, The Head and the Heart and—the biggest shocker of all—STYX.

Things changed, relationships shifted. Some remained as steadfastly solid as always, others strengthened in beautiful ways, and a few petered out in natural evolution. I feared some changes that never came; I felt the effects of other transitions more deeply than I may have expected. I worked hard to cultivate a stronger sense of “home,” I discovered the cleansing practice of hot yoga (which I always assumed I’d hate), and I tried to delve deeper into inflammatory flareups my body tends to suffer from more often than I’d like.

I celebrated several friends’ amazing accomplishments and exciting milestones, dancing and dining and wining the nights away, as we remembered what life’s really, truly all about. (When the comparison game snuck in, as it’s wont to do, I assessed ways I moved along with them and worried about parts of my life that make me feel “stuck.”) I continued to love the city I call home, and I challenged myself on a couple nature adventures that were hard, dirty and really, really cool.

I saw bears, marmots, sea lions, orcas and a nasty brown house spider I won’t soon forget. I failed miserably at squashing certain patterns etched in my psyche, while I made strides with other habits, reflex reactions and communication modes that I simply feel it’s time to drop.

In November, in light of the election I cannot yet discuss, I felt despair like I’ve rarely known—flattened by such deep-seated shame, embarrassment, confusion and sadness over a catastrophic decision that somehow (HOW? WHY?) sends the message that racism, sexism and disrespect of our fellow humans is blatantly OK.

I still don’t understand it, and I’ve had to work very hard to quiet the anxiety of what this all means … to believe that good and light can still triumph over an undercurrent of evil we’ve somehow given the go-ahead to surface and seep. During this disheartening, regressive period of history, I have felt so grateful to live in an evergreen-dotted bubble, where I’m surrounded by like-minded people, and I continue to seek out folks who champion the causes, mentalities and ways of life that I, too, admire and hold close.

All in all, it’s been a really, really good and blessed year, capped off by one of my most favorite Christmases on record. It took place in my parents’ cozy house on a hygge-tinged suburban street. We flew, trained and drove in from London, Seattle and Ohio, filling that welcoming home to the brim with laughter, cookies, games, movies, twinkly lights and easy conversations decidedly more adult and reciprocal than ones we might have had just a few years back. We downed mug after mug of daytime tea, and sipped on cider and wine as we gathered in the family room each evening, smashing together on a chock-a-block couch, to bask in the glow of a festive tree.

On my last night in the house before flying back to Seattle, I couldn’t sleep. I replayed the events of the visit over and over in my mind, feeling positively overwhelmed by the friends and family I get to call my own (and feeling that aching twinge I experience every single time we have to part ways). I full-well know that these highs don’t last forever—and that life ebbs and flows in ways we cannot control—so I increasingly take care to sit in the waves of gratitude when I feel them rushing in at speeds I cannot slow.

I am so thankful for all I’ve experienced, learned and felt this past year—even the times I’ve picked myself up when feeling low, combatted a loneliness that threatened to drown and trudged on through periods of scary unknown, working hard to maintain a blind faith that it’s all unfolding as it absolutely should.

I hope to write more in the New Year—a passion I’ve let somewhat slip into the cracks—and in the meantime, I wish you and yours the peace of letting go of the past, looking forward to the future and sinking whole-heartedly, attentively and appreciatively into the delicious, awe-inspiring present.

Happy 2017, friends. Let’s make it a great one. xo

Welcome, Year!

I love when my birthday falls in the calendar year.
I love its ring: 3/3.
I love that it lands in the midst of a blah-ish stretch, yet on the cusp of a new, hopeful season.
I love that it arrives when winter’s felt long, and the blossoming of spring finally feels within reach.

I love that it comes just when I (and others) seem to need a bit of a boost, and this year—even more than usual—I felt absolutely showered by and immersed in love.

I am so lucky, I am so thankful, and I can’t wait to see what goodness this year has in store.

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Hello/Goodbye 2015/2016

I absolutely love end-of-the-year recaps. I enjoy reading what people learned, what they listened to, what they loathed, what they loved.

I always feel great pressure to create my own Year in Review, not because it’s a pesky “should” I feel obligated to complete, but because I think it’s a valuable exercise—a great (and rather fun) excuse for pausing, assessing and celebrating, too.

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This year for me was CHOCK-full of travel. My freelance career took off in newfound directions, for the first time (in a long time) making me feel blessedly unworried about money. I met wonderful people, reaffirmed exquisite, can’t-be-captured-in words bonds with family members and lifelong friends, went to two of the most fun weddings I’ve ever been to, delved even deeper into my yoga practice, got really good use at using Viber and FaceTime audio (hi, fam!), had sweet reunions galore in sun-kissed climates and carefree settings, welcomed fun, go-with-the-flow visitors to my welcoming PNW city, consoled friends in moments of heartache and loss and then this spring said goodbye to my sweet, funny, wonderful grandfather (my last living grandparent).

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I met friends’ cuddlebug babies and bonded with new favorite wee ones and watched some relationships quietly soar to exhilarating heights, while others quietly slipped into the backdrop. I dealt with great disappointments—the pendulum eventually swinging back (as it always does), launching me into smooth periods where it all seemed to perfectly click into place like a well-oiled machine–moments where I wanted to confidently shout, “I’ve got this!” I let out huge gasps of relief when hearing others’ positive health reports; I prayed (and continue to pray) for those still waiting for the tides to turn and for that good news to (please, please, please) roll in.

I used my passport several times (yeeha!), and packed/unpacked my suitcase more times than I care to count. I dipped into the world of glamping by sleeping in a fancy fabric tent and a cozy vintage trailer, I propelled myself down ziplines, and I hovered in a helicopter high above the rainbow-dotted cliffs of the Napali Coast, a couple-minute stretch of magic emblazoned in my memory bank forever. I went on my first international press trip (a huge personal goal) and had several inspirational travel moments—*those* moments, you know the type—that remind me why it is exactly that I continue to do what I do.

Many times, but especially this November, I felt terrified by our world…petrified by the potential evil lurking within the human race.
Then, I felt in absolute awe of our world…uplifted by the potential for love and kindness and triumphal goodness, plus the resiliency of the human spirit.

I had high highs and low lows, euphoric epiphanies and epic meltdowns. I felt utterly alone; I felt fantastically loved and supported. I leaned on the loyal pillars who hold me up when I falter; I listened more intently to that inner voice that alway seems to *know* when I allow it be heard.

For the first time, I went to Memphis, Nashville and Oxford, Mississippi, Hawaii (incredible Kauai), Spain (delicious San Sebastian!) and Costa Rica (Pura Vida). I returned to Austin, San Diego, Whistler and lovely London (seen through a brand-new, local-living lens). I saw new parts of awesome Oregon and the stunning Olympic National Park, and I watched concerts beside beach bonfires and under Happy Valley’s tranquil forest canopy — mystical musical moments that feed my soul in a way I cannot sufficiently record on this page.

I learned a lot and also remembered a lot that I already knew. I am still navigating my way through some decades-old patterns and “stuff,” as we always will/should be I’m finding, and it’s abundantly clear that the journey continues. I am staying curious and non-judgmental, and old stories are slowly chipping away.

For now, though, here are some pearls I know to be true. (More than anything, I write these down as a future reminder to myself.)

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~The bad doesn’t last. Neither does the good. It’s all fleeting. Savor, relish, but don’t cling. It’s all fluid, ever-changing.

That is the bad news. But this happens to be the very, very good news, too.

~Gratitude changes everything.

~ “You can never go wrong doing something nice for someone.” Mom knows best:)

~There are few places more magical on the planet then a Pacific Northwest beach or lake on a radiant, pastel-tinged summer evening.

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~Music makes life better, always.

~As a dear Seattle friend says, you have to follow the “POP.” If it makes you smile, if it puts that pitter-patter in your chest, if it feels right, do it. There doesn’t have to be a logical “why.” If your gut moves you in that direction, by all means, FOLLOW.

~If you’re not sure, sit on it. Silence and space are wondrous tools. Don’t react rashly; step away, wait, view it from a new angle in the morning.

~It’s not personal. Don’t make it about you.

~As humans, we are often terrible predictors of our own emotions. It is silly to preemptively dread a feeling or reaction I am convinced I will have. My emotions are not always logical, and they are certainly not always predictable, but they are what they are. So why waste the time assuming I know? Why not just wait and see? (Heck, perhaps I’ll even surprise myself. In fact, I find that I often do.)

~I am brave. (We are all brave, in ways we forget to acknowledge.) I may be an absolute baby when it comes to doing certain “adult” tasks (ahem car maintenance and calling Comcast), but I am stronger than I often give myself credit for. I went to Pickathon alone (again). I drove with my cousin and her four kids from Chicago to Virginia (again). I spoke some public words at my grandfather’s memorial service. I’ve been self-employed for 4+ years. (Perhaps bravery meets naivety with this one…but I’m going with it:)) I’ve traveled alone to locations near and far (nothing new for me by any means, but a nice reminder that that—a defining characteristic of who I am and who I want to be—is still embedded within me. The adventurous spirit of curiosity burns bright).

~The only constant thing in life is change. I am slowly processing some Seattle goodbye(s?) I’ll have to say in 2016, and while it guts me to the core to even admit of their imminent arrival, it soothes me to know that I’ve done it before, and that—in time— I/we will adjust, adapt, recalibrate. No, it won’t ever be exactly the same, and yes, that makes me really sad. But it is what it is, and when we fight it, we suffer. We must flow with the currents, ride the waves, trust trust trust & simply carry on.

~I can be my own worst enemy. But I can also be my own best champion. In 2016, I want to (continue to) work on championing myself—being big and bold and getting out of my own way a whole heckofalot more.

What do you wish for your 2016?

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Thank you, 2015, for your ups and downs. For your predictabilities, your consistencies and your wild surprises, too. For your many miles, scattered longitudes and latitudes, your countless planes, trains and automobiles that led me to stunning landscapes around our beautiful world. For the people who continuously enrich my life and so often make me feel like the luckiest lass alive.

Bring it on, 2016. I am so excited to see what you have in store.

It is what it is what it is*

“We have a choice. We can spend our whole life suffering because we can’t relax with how things really are, or we can relax and embrace the open-endedness of the human situation, which is fresh, unfixated, unbiased.”~Pema Chödrön

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Recently I am working hard to accept this notion of accepting what is. (I’ve been working on it for years & years now, it seems; why is this *little* concept the hardest thing to master? It sounds like a no-brainer, right?) Some days, I see so, so clearly how so much of our suffering (crankiness, restlessness, anxiety-tinged moments…) is self-imposed, merely getting caught in that unproductive wormhole of wishing for things to be other than they are.

On those days when I can simply ride the wave and take it all as it comes (the good, the bad, the unexpected, the intuited), I see how free I feel, how unattached I am to the outcome, how much more effortlessly things seem to just fall into place.

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Life recently has been chock full of celebrations, kind gifts, soothing SUN, lots of movement, doctors appointments (to FINALLY get to the bottom of some food allergy stuff, touch wood), several wonderful *coincidences*, a couple mild disappointments, a lot of productivity (on some fronts) and loads of procrastination (in other areas). Some people I care about deeply have been going through really tough things, and I’ve been feeling their burdens from afar (hello, Pisces…Also, I learn more and more that, for better or for worse, I have the true characteristics of an empath).

But overall, I feel the hopefulness of spring blooming all around me. This is a lovely time of year, really. I’m working hard to roll with the punches, not get stuck in the muck.

Bottom line: Life has been FULL.  And that’s mostly a really good thing. Because of it, though—this weekend I’m demanding some quiet and stillness for myself (sometimes tricky for me), before things rev up again next week. Fun/busy/exciting happenings linger on the horizon, and I’m determined to steady myself in the interim.

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Happy Surprises & Big Girl Panties

Sometimes I learn really huge lessons that I desperately want to remember. I tend to quickly forget (don’t we all?), so I’m resorting to print. Some of these are very obvious…but tonight I want to remember that:

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~happy surprises can (and do) drop out of the sky.

~we must tune out the naysayers. surround yourself with supportive cheerleaders. go where you feel moved, where something “pings” inside. follow the spark, always.

~nothing is permanent.

~when it rains, it pours. (really, really try to remember this in the midst of a frustrating standstill, an agonizing drought.)

~often, the only thing to stop the stories, the ruminating, the festering, the dis-ease—is hoisting up one’s big girl panties, opening up lines of communication & practicing bravery and kindness rolled into one.

~we never ever know the whole story (and often, when we learn at least some of it, we soften.) everyone is human, and we are all just doing the best we can.

It’s been a mostly good (busy) couple weeks here in the (sunny!) PNW, but tomorrow I’m heading east to my people on that (snowy!) coast, and I couldn’t be happier. Hope your weeks have been filled with some happy surprises and refreshing revelations, too.

Spinning into Clarity

When I have too many decisions laid out before me, I’ll admit it, I kind of freak. I spin. The overwhelm becomes paralyzing. I don’t know to describe it other than feeling like I might just short circuit, smoke rising from my tangled wires. It’s just not something my brain/heart handles well.

Right now I am trying to get a clear vision of things I want for 2015. Projects I’ll pursue, plane tickets I’ll buy, people I’ll prioritize, pipe dreams I’ll declare not that zany after all. It’s pretty wide open, and it’s so exciting, and I KNOW I’m so blessed to have the options, the resources, the people…this freedom.

(And this is all to say, too, that I know that—ultimately—I don’t have control over the big picture anyway. If this past year has taught me anything, it’s that life is as unpredictable as the sky is blue. The best-laid plans often get derailed by beyond-our-control circumstances, and—on the opposite end—amazing, unscripted additions can evolve that hadn’t blipped on the radar screen at all.)

Anyway, this past week, instead of feeling excited about the mostly-blank canvas sitting before me, calming awaiting my first brushstrokes, all this mental sorting, envisioning and possibility has had me feeling a bit cranky and pretty anxious. And while I’m not exactly sure WHAT lies at the root of all that, I am trying to be patient with my wily emotions, trusting that the clarity will come.

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In a tarot card reading I had done last year, the friend-of-a-friend in charge gently (yet passionately) encouraged me to “be big”….to “be bold.” To flaunt my me-ness. Something resonated.

I’m coming for you, 2015. I’m still on the sidelines warming up, but I’ll be there soon.

Photo by Corinne Whiting

Photo by Corinne Whiting

“Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure.” | Marianne Williamson

New Year Wisdom

Cardiff Castle by Corinne Whiting

Cardiff Castle by Corinne Whiting

“Be patient toward all that is unsolved in your heart and try to love the questions themselves, like locked rooms and like books that are now written in a very foreign tongue. Do not now seek the answers, which cannot be given you because you would not be able to live them. And the point is, to live everything. Live the questions now. Perhaps you will then gradually, without noticing it, live along some distant day into the answer.” | Rainer Maria Rilke

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